Stability in Change yoga as a catalyst

Östersund, Sweden, November 5 - 7 2004

With Kausthub Desikachar

At the core of yoga philosophy is the precept that change is inevitable and if one is not prepared for this change, then one suffers. Hence one of the central paradigms in yoga is to identify, accept and work with change so that we build for ourselves a life of stability and harmony.

Is it possible to remain stable in the midst of change? Is it possible to retain equanimity in joy and sorrow? We make plans to do certain things, but then when things change and our goals are not met, we feel very agitated. How is this possible to have a stable mind in such situations? What are the tools that help in this direction? These are but a few questions that are addressed in Patanjali’s Yoga Sutras, the master text on yoga philosophy. Stability is a key ingredient for success in this world of change. This text will form the basis for this three-day workshop that will explore the role of yoga as a catalyst towards achieving such stability of body and mind.

The three-day workshop will focus on how to understand the numerous tools offered by yoga that deal with changes in attitudes and life style patterns. Consequently, each participant will be in a position to design for himself/herself a unique solution to cope with change, a solution that is tailor-made to the individual.

Seminar dates
November 5-7 2004. The seminar will start at 8.30 on Friday 5 and it will end early afternoon on Sunday 7.

Location
Gamla Teatern, Thoméegränd 20, Östersund, Sweden.

Accomodation
Accomodation is not included and is arranged by the participants themselves.

Food
Teabreaks are included in the seminar fee.

Register
To register please register on the website or via email info@spiritofyoga.se.
Registration will stop on November 1 or when the seminar is full.
You will be sent a confirmation letter with information about how to get to the seminar place and how to pay.

Seminar fee
Normal tariff: 2500 SEK
Student/family tariff: 2200 SEK

Further information
See the contact page for further information.

Poster for this seminar
Brochure about the seminars 2004